PERSONAL TRAINING
Muscle mass and strength gain, toning and physique improvement, sport performance improvement, functional training, or general conditioning and fitness.


REHABILITATION & PHYSICAL THERAPY

Following injury or postoperatively. I have experience treating:

NECK - cervical (neck) strain

SHOULDER - Rotator cuff injury and repair, shoulder impingement, labral injury, total shoulder replacement

HEART/LUNGS - cardiac rehabilitation following myocardial infarction (heart attack), bypass grafting, pacemaker implant, valve replacement

SPINE - Posture correction

ELBOW - epicondylitis (tennis/golf elbow), tendonitis

LOW BACK - low back pain, herniated discs, spondylosis, spondylolysis, spondylolisthesis

HIP - hip resurfacing, total hip replacement, hip pain, snapping hip syndrome, labral tear

THIGH - hamstring strain/sprain/tear

KNEE - total knee replacement, knee pain, / patellofamoral syndrome, torn meniscus, meniscal repair, meniscectomy, torn ACL, ACL repair

CALF - calf strain/sprain

ANKLE - achilles tendon tear and/or repair, ankle sprain

FOOT - plantar fascitis

GENERAL - Osteoporosis and Osteopenia, Rehab following bone fracture


ERGONOMIC CONSULTATION

Assessment of workplace set-up, design and equipment to prevent injury or strain and reduce fatigue and discomfort during and after work.

Ergonomic assessment fits the work area to the worker. The goal is to prevent injury by reducing the strain put on a body just by using the work area so to maximize productive work. This is done by first analyzing the work processes and tasks, then adjusting the work area or station to the proper heights or angles in relation to the size and location of the user to accomplish the necessary tasks.

Individuals whose workstations are not ergonomically matched to them can suffer a wide array of injury, strain or discomfort depending on the task and physical arrangement of the work area. Neck, back and shoulder strain, visual difficulties, headache, hand, arm, wrist, ankle and foot pain are some potential indicators of a work area in need of ergonomic adjustment.

RATES
Rates depend on your goals, frequency of sessions and the location of training. Please contact me for an estimate based on this information.

Please note I cannot accept insurance for Physical Therapy services at this time. You may submit my receipt to your insurance company for reimbursement if you choose.

References available upon request.

DANIEL SPINELLO, DPT, CSCS
PHYSICAL THERAPY | PERSONAL TRAINING
   































HOME      BIO      SERVICES      NEWS       CONTACT